Vibration Plates & Slimming Tablets

Want to drop a dress size in 3 weeks? Tanz offer the most effective toning options with X.Fit Next Generation Vibration Plates available now in most of our salons. X.Fit vibration plates can help you shake those pounds away – so don’t just get fit…get X.Fit!

X.Fit Next Generation vibration plates deliver real results, real fast! Why not combine X.Fit vibration plates with our range of 100% natural slimming tablets for even faster results?

On this page you will find information about Vibration Plate Benefits, Testimonials from customers who have realised those benefits, FAQs, some practical Do’s and Don’ts, a list of X.Fit Salons and Vibration Plate Courses available.

Vibration Plate Benefits

  • Drop a Dress Size in 3 Weeks!

  • 10 Mins = 1 Hour Workout

  • Burn Fat
  • Lose Weight
  • Tone Up
  • Increase Your Metabolism

  • Reduce Cellulite

  • Better Posture & Reduced Back Pain

  • Increased Flexibility
  • Increase Strength & Flexibility
  • Minimise Lower Back & Joint Pain
  • Helps To Lose Varicose Veins
  • Increase Natural Collagen Levels
  • Increase Bone Density

  • Increase Balance and Co-ordination
  • Increase Sense of Wellbeing

  • Decrease Blood Pressure

….Try it for FREE!

Your First 10 Minute Session is ABSOLUTELY FREE so you have nothing to lose but weight itself!

Tell Me More…

Drop a dress size in just 3 weeks…and without stepping foot in the gym!

Shake Yourself Thin with the X.Fit Whole Body Vibration machines at Tanz! – it’s fast, simple and delivers real results! Available now at most Tanz salons across Scotland including Glasgow, Edinburgh, Bathgate, Livingston, Ayr and Lanarkshire.

10 minutes on the X.Fit vibration plates is equivalent to a 1 hour workout, so it’s ideal for those who don’t have the time to go to the gym or workout. Just 10 minutes a day on the X.Fit is all you need to lose weight and tone up! And, the X.Fit is suitable for people of all fitness levels.

X.Fit is a revolution in vibration plate training & has more power and more reliability than other plates. X.Fit provides Super Intensive Body Toning and Ultimate Weight Loss!

Don’t Just Take our Word for it…

Amy Irvine
Amy Irvinefrom Uddingston
Amy from Uddingston lost over
1 stone in 7 months and went from a size 12 to a size 8!

This amazing weight loss was achieved by toning up with the help of the X.Fit vibration plates! In addition to losing inches, Amy also reduced her calorie intake by taking slimming tablets every day to help burn fat and suppress
appetite, while following a healthy diet with lots of fruit and water.

Ashley Young
Ashley YoungTanz Musselburgh Salon Manager
Ashley is our lovely manager in Musselburgh. Ashely used the X.Fit vibration plates and took Trim Active Plus for 8 weeks and lost 1 stone & 3.5lbs. Not only that but she dropped a full dress size as well! Well done Ashley! Ashley says

“I’ve tried every slimming tablet over the last few years and the new Trim Active Plus are the best I’ve tried.”

Karen Wilson
Karen WilsonTanz Bathgate
Karen is now a size 8 after dropping 4 dress sizes thanks to Trim Active Plus and the X.Fit Vibration Plates. Karen used X.Fit to shake off the pounds while using Trim Active Plus to enhance her weight loss thanks to the suppressed appetite and increased metabolism properties of the tablet. In just 8 months Karen went from a size 16 to a size 8 and lost 3 and a half stone! Karen says “I took Trim Active Plus and used the X.Fit 5 times a week for 20 mins each time, that’s all I’ve done – no other exercise!

“I lost 11lbs in less than 3 weeks by using the X.Fit vibration plate for 70 minutes each week and taking one Trim Active Plus each day. I feel a lot more toned and confident in myself!”

Samantha McGilvary, Tanz Bathgate Customer

“I lost nearly one and a half stone in just 2 weeks using the X.Fit vibration plate and taking Trim Active Plus. I used the X.Fit vibration plate 4 times a week for 20 minutes each time and took Trim Active Plus every day. I feel great and cannot wait to see the results in another few weeks!!!” 

Stacey McNeice, Tanz Bathgate Customer

More Information…

Yes! Many of our clients have reported dropping a dress size in as little as 3 weeks!

Drop a dress size in just 3 weeks…and without stepping foot in the gym!
Shake Yourself Thin with the X.Fit Whole Body Vibration machines at Tanz! – it’s fast, simple and deliver real results! Available now at most Tanz salons across Scotland including Glasgow, Edinburgh, Bathgate, Livingston, Ayr and Lanarkshire.

10 minutes on the X.Fit vibration plates is equivalent to a 1 hour workout, so it’s ideal for those who don’t have the time to go to the gym or workout. Just 10 minutes a day on the X.Fit is all you need to lose weight and tone up! And, the X.Fit is suitable for people of all fitness levels.

Each session takes just 10 minutes. However, if you are looking for quicker, more noticeable results then you could double your sessions and do 20 minutes each time you visit.

Our body reacts to the vibration with an involuntary muscle contraction. Depending on the speed, muscles contract up to 22 times per second.

Vibration Plate Training can help you to build more lean muscle quicker than traditional resistance exercise. This increased lean muscle has the potential to boost your resting metabolic rate (RMR) so you burn more calories – even at rest!
Research shows that just 3 sessions a week can help to reduce cellulite on your thighs and buttocks.
With strong core muscles you develop better posture and have a greater chance to reduce back pain. Vibration Plate Training can activate those ‘key’ stabilising muscles at your body’s core.
Also, Vibration Plate training increases flexibility. Indeed one of the first things you may notice is that your body becomes more flexible. Doing various stretch positions on the plate will also lead to greater flexibility.

No, all of the exercises we recommend are functional positions to benefit your overall fitness and strength. Some people just like to stand on the plate while others perform squats, lunges and push ups. Your choice of exercise positions will depend on your needs.

To maximise your overall results however, it is recommended that you vary your positions from time to time.

Itching may occur while using the vibration plates. This is due to the large increase in circulation while training and is completely normal and should subside after coming off the plate.
You should remove shoes before standing on the plate. To ensure correct transfer of vibrations to the body there should be as little friction as possible between your body and the vibration plate.

FIRST SESSION FREE!!

Your First 10 Minute Session is Absolutely Free – so you have nothing to lose but weight itself!

We also offer 7 Day & 30 Day Courses in addition to individual 10 Min Sessions. Plus we offer an Early Bird discount for Vibration Plate Package customers – get £5.00 OFF your next package when you renew! Please contact your nearest salon for more details.

Vibration Plate Do’s & Don’ts…

  • Take shoes off – shoes can create a barrier meaning they absorb some of the vibrations resulting in less vibrations getting to the muscles/user

  • Spread feet as wide apart as possible – place at the edge of the plates. The wider the stance the more intense the workout.

  • Go to the toilet beforehand – the vibrating motion can make you feel like you need the toilet

  • Keep knees relaxed when standing

  • Bend knees slightly more if wanting to work the lower body e.g. hips and thighs

  • Move slightly backwards and forwards in order to get a feel for the machine and where the moves are on your body

  • Vary your stance/position depending on what area you wish to work

  • Use the correct programme for your need

  • Try using our recommended range of slimming products in conjunction with the vibration plates for super fast and noticeable weight loss

  • Lock knees – you must keep a slight bend otherwise the machine will be shaking bone rather than muscle

  • Expect to see results after just 1 week – you must commit to going approx 3-4 times per week to ensure seeing good results. You can also double up your sessions for faster, more noticeable results

  • Just go straight to the highest programme – shaking faster doesn’t mean its doing more. Follow the programmes correctly – they have been set up to provide the best possible variation in each programme

100% Natural Slimming Supplements

Tanz stock the leading range of 100% natural slimming supplements from Trim Active and Chocolate Banana. Trim Active Maxx 1, Trim Active Plus and Chocolate Banana are the UK’s leading slimming tablets.

Losing Weight is as Easy as 1, 2,3 with our Range of Slimming Tablets…

  • Rapid Weight Loss
  • Increased Energy Levels

  • Burns Fat & Calories
  • Suppresses Appetite

  • Increases Metabolism

For Ultimate Super Fast Results and Intensive Toning, use our Slimming Supplements in conjunction with Vibration Plate Training – X.Fit!

  • Ideal for those who have never taken Slimming Tablets or who haven’t taken them in a while

  • Take up to 3 Capsules per day – 2 in the morning, 1 in the afternoon
  • Beginners should start with 1 capsule a day (in the morning) then progress to 1 in the morning and 1 in the afternoon and then on to 2 in the morning and 1 in the afternoon
  • High Strength Green Coffee Bean Extract gives you an energy boost
  • Ideal for those used to taking slimming tablets
  • Take up to 2 Capsules per day – 1 in the morning and 1 in the afternoon
  • Those new to Trim Active Plus should start with 1 capsule a day (in the morning) and work their way up to 2 capsules

  • Ideal for those who have never taken Slimming Tablets or who haven’t taken them in a while
  • Designed to boost weight loss

  • No.1 fat burner with over 1 million sold

  • Helps to curb the appetite

  • Chocolate Banana will help you to MAXIMISE WEIGHT LOSS!
  • Ideal for those used to taking slimming tablets

  • Packed with Schizandra Berry Extract, Special Edition will make sure you see incredible results!

  • Extra fat burning whilst exercising
  • Formulated to suppress the appetite
  • Designed to boost the metabolism
  • High stimulants make these suitable for those used to taking slimming tablets
  • Take up to 3 Capsules per day – 1 in the morning and 1-2 in the afternoon. Do not exceed 3 capsules a day.

  • It is advised that when starting Black Magic begin with just 1 capsule a day around 11am

Vibration Plates are Available Now at:

Ayr 59 Alloway Street 01292 270271

Bathgate 53 Hopetoun Street 01506 633520

Bellshill 176 Main Street 01698 849490

Carluke 3 Stewart Street 01555 759978

Clarkston 7 The Toll 0141 387 0600

East Kilbride 1 Glebe Street 01355 265012

Glasgow 229-231 Great Western Road 0141 332 9994

Lanark 5 St Vincent Place 01555 660600

Livingston 7 Kingsport Avenue Livingston 01506 440045

Motherwell 210 Merry Street 01698 266677

Musselburgh 82 North High Street Musselburgh 0131 653 0444

Penicuik 18 High Street Penicuik 01968 768035

Stepps 160 Cumbernauld Road 0141 779 9777

Uddingston 85 Main Street 01698 760680

Wishaw 6 Glasgow Road 01698 374040

Edinburgh 1 Summer Place, Canonmills 0131 557 1111

Edinburgh 295 St John’s Road, Corstorphine 0131 334 6566

Edinburgh 51 Drum Street, Gilmerton 0131 629 2110

Edinburgh 17 Gracemount Drive, Gracemount 0131 664 8558

Edinburgh 122 Granton Road, Granton 0131 551 6539

Edinburgh 48 Portobello Road, Meadowbank 0131 661 1114

Edinburgh 43-45 South Clerk Street, Newington 0131 667 9966

Edinburgh 4 Hutchison Terrace, Slateford 0131 443 0330

Edinburgh 96 Wester Hailes Road, Wester Hailes 0131 442 3930

7 DAY COURSE

7 x 10 min
  • Must be used within 7 Days of Purchase
  • Ideal for a Quick Vibro Fix!

SINGLE SESSION

FIRST SESSION FREE
  • First 10 Min Session is Completely FREE!
  • Single 10 Min Sessions Available to Purchase

30 DAY COURSE

30 x 10 min
  • Must be used within 30 Days of Purchase
  • Early Bird Renewal Offer