Vibration Plate Training Now Available at all Tanz Salons!!!

Tanz are delighted to announce that we now have the very latest Flabelos and i.Fit vibration plates at our salons across Scotland.

Whole Body Vibration training is not a new idea, it has been around for over 30 years. It was originally developed by NASA to help combat muscle wastage and osteoporosis in astronauts and now it is here to help you!

How does it work?

Our Vibration Machines are really easy to use. Simply stand on the machine, feet apart, and the machine will do the rest.

During the 10 minute session the machine will work through a sequence of vibrations. These vibrations cause the muscles to contract and relax as they would under normal physical activity only much faster. It is the rapid process of muscle contraction and release that can help you to tone and firm up.

More information on our Vibration Plates... 

Drop a dress size in 3 weeks with the i.Fit, and Flabelos machines...available now at Tanz Salons!

Shake Yourself Thin with the i.Fit and Flabelos at Tanz – It’s fast, it’s simple and delivers real results! 

10 minutes on the i.Fit and Flabelos vibro plates are equivalent to a 1 hour workout, so it’s ideal for those who don’t have the time to go to the gym or workout. Just 10 minutes a day on these machines is all you need to lose weight and tone up!  It’s simple to use so dont sweat it, shake it!.

Just because it’s easy does not mean that it doesn’t work! The benefits of the i.Fit and Flabelos machines are backed by solid science and are promoted by fitness professionals and medical academics around the world.

Many celebrities are now reported to use WBV training as part of their daily routine for fitness and weight loss too; including Madonna, Gwen Stefani and current US X factor judge Nicole Scherzinger. It’s no surprise given the benefits:

• Burn Fat
• Lose Weight
• Tone Up
• Reduce Cellulite
• Increased Muscle Strength and Flexibility
• Minimises Lower Back and Joint Pain
• Helps to Lose Varicose Veins

i.Fit and Flabelos are available now at all Tanz salons across Scotland! For details of your nearest salon, click on the relevant page from the navigation bar on the left.

Top Tips for Maximum Weight Loss

For maximum and sustained weight loss, we recommend that you follow a healthy eating plan in conjunction with your Whole Body Vibration training program

 - Eat at least 5 portions of fruit and vegetables a day

 - Eat less saturated fat, sugar and salt

 - Drink at least 2 litres of water a day (8 glasses). Water helps you lose weight, keeps your muscles hydrated and can help to suppress your appetite

  Visit Tanz to try the Flabelos or i.Fit today!